A week of baseball at home: ages 4 to 6

Session 115 min

Foam Ball Tee Hits + Animal Parade

1. Warm-up: 🐻 Warm-up games: follow the leader, animal walks, freeze3 min
2. ⚾ Foam Ball Tee Hits3 min
3. 🐻 Animal Parade3 min
4. 🤲 Big Ball Catch3 min
5. Cool-down: 🐱 Calm-down stretches like a sleepy cat, then a high five3 min

Make it funPlay “Foam Ball Tee Hits” as a “my turn, your turn” game with a grown-up. Everyone takes a turn and every try gets a cheer.

Done · day ______

Session 215 min

Rocket Run + Foam Ball Tee Hits

1. Warm-up: 🐻 Warm-up games: follow the leader, animal walks, freeze3 min
2. 🚀 Rocket Run3 min
3. ⚾ Foam Ball Tee Hits3 min
4. 🐊 Roll and Scoop3 min
5. Cool-down: 🐱 Calm-down stretches like a sleepy cat, then a high five3 min

Make it funTry “Rocket Run” slow like a turtle, then quick like a bunny, then slow again. Giggles are part of the game.

Done · day ______

Session 315 min

Big Ball Catch + Rocket Run

1. Warm-up: 🐻 Warm-up games: follow the leader, animal walks, freeze3 min
2. 🤲 Big Ball Catch3 min
3. 🚀 Rocket Run3 min
4. 🐸 Frog Jump the River3 min
5. Cool-down: 🐱 Calm-down stretches like a sleepy cat, then a high five3 min

Make it funTry “Big Ball Catch” slow like a turtle, then quick like a bunny, then slow again. Giggles are part of the game.

Done · day ______