1. Free tools
  2. Season planner

Season planner: get ready, week by week

Enter how many weeks until the season starts, up to 40, and your child's age. You get a simple week-by-week outline: it builds up, levels off, has an easier week every fourth week and a light last week, inside the app's age limits for sessions and minutes.

Short, calm weeks that leave room to rest and play. A link at the end goes to the drills to use.

How it works

  1. 1Pick the sport and your child's age.
  2. 2Enter the weeks until the season starts.
  3. 3Read the outline: sessions, minutes and the focus of each week.
  4. 4Print it for the fridge, or open the at-home drills for the age.

Questions and answers

How are the weeks planned?

Sessions and minutes grow week by week up to the app's limit for the age, never over it. Every fourth week is easier, and the last week before the start is light so a child arrives fresh.

What if the season starts in less than a week?

Then rest and play are the plan. The planner asks for at least one week.

What about ages 4 to 6?

The outline is short games, a few times a week, with no counting and no comparing.

Is it free?

Yes, to use and print, with no account.