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  2. Practice plan maker

Free practice plan maker for youth coaches

Pick the sport, the age group, the minutes, how many players and a focus. You get a printed-ready practice plan: a warm-up, drills open to that age that fit your number of players, and a cool-down, with the coaching cue for each. Free, with no account.

Built from the same drill library and age rules as every SSTracker page. Save it as a PDF or share the link; it says "Made with SSTracker" and nothing about any child.

How it works

  1. 1Choose the sport, the age of your players, the minutes you have and how many players show up.
  2. 2Pick a focus skill, or leave it on a mix.
  3. 3Read the plan, change a choice and make it again until it fits your night.
  4. 4Print it or save it as a PDF, or send the link to another coach.

Questions and answers

What does the practice plan maker use?

The drill library the app opens for the age you pick: the same age gates as every page, so no contact drill appears for young players. The warm-up and cool-down are the age group's own routines.

How long can a practice be?

From 20 minutes up to the age's limit: 30 minutes for the youngest, 45 at 9 and 10, 60 at 12 to 14 and 75 from 15. A longer request is shortened and the plan says so.

How many players can it plan for?

From 1 to 40. It only picks drills that work with that many players and splits the group into stations.

Is it free?

Yes, to use, print and share, with no account. Running a team on SSTracker is free too.