Game version
Target-zone serving: two teams of two take turns serving into zones. Each team counts only its own zones hit.
Serving Under Pressure
Serve to a called target when the score is on the line.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
A partner calls a zone just before you serve.
Core: Medium. Beat your own best out of 10.
- Ages
- 14 and up
- Time
- 15 min
- Space
- Gym or court
- Bring
- Volleyball, net, cones
- Level · skill
- Advanced · Serving
The steps
How it works
- A partner calls a zone just before you serve.
- A miss costs you a point; a hit earns one.
- Play to plus 5.
- Start again if you reach minus 3.
Coaching point
Breathe, pick the spot, commit.
Safety: Warm up your shoulder first, keep serve and hitting sets short, and stop if your shoulder hurts.
Make it fun
Play it, don't drill it
Challenge
Pick a zone: Less (big), Core (medium), More (small). Beat your own best out of 10.
Story
You are opening the match with a serve that lands exactly where you aim.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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