Game version
Target-zone serving: two teams of two take turns serving into zones. Each team counts only its own zones hit.
Jump Float Serve
Add a short approach and jump to your float serve.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Take a three-step approach behind the end line.
Core: Medium. Beat your own best out of 10.
- Ages
- 14 and up
- Time
- 15 min
- Players
- Just you
- Space
- Gym or court
- Bring
- Volleyball, net
- Level · skill
- Advanced · Serving
The steps
How it works
- Take a three-step approach behind the end line.
- Toss low in front and jump off both feet.
- Contact with a firm flat hand at the top of your jump.
- Serve 20, landing inside the court.
Coaching point
Low toss, contact in front.
Safety: For ages 12 and up. Warm up your shoulder first, keep serve and hitting sets short, and stop if your shoulder hurts. Land on two feet on a non-slip surface. Stop if your knees or ankles hurt. At a net, jump and land on your own side, under yourself, and never cross the centerline.
Make it fun
Play it, don't drill it
Challenge
Pick a zone: Less (big), Core (medium), More (small). Beat your own best out of 10.
Story
You are opening the match with a serve that lands exactly where you aim.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
Free for families and teams
Save this drill to your child or team, free
Sign up and the free volleyball week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.