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Fake and Finish Inside

Freeze a goalie with one fake, then finish to the open side from close range.

By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026

Set up

Start 5 yards out on the crease.

Core: Medium. Beat your own best out of 10.

Ages
14 and up
Time
12 min
Players
Just you
Space
Yard or field
Bring
Lacrosse stick, balls, goal
Level · skill
Advanced · Shooting

The steps

How it works

  1. Start 5 yards out on the crease.
  2. Show a hard fake high.
  3. Finish low to the far side.
  4. Take 10 each hand; then fake low and finish high.

Coaching point

One good fake, then finish.

Safety: Shoot only at an empty goal or a goalie in full gear (ND200 chest protector). Keep everyone out of the shooting lane.

Make it fun

Play it, don't drill it

Game version

Target game: two teams of two take turns shooting at corner targets. Each team counts only its own hits.

Challenge

Pick a target: Less (big), Core (medium), More (small). Beat your own best out of 10.

Story

You are a goal hunter, and each corner is a treasure chest.

My best

Beat your own count

Beat your own best out of 10. Only your own number counts: today against last time.

Practice makes progress

Print it now, or save it free

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