Game version
Look-up game: a partner shows fingers behind your shoulder as you cradle, and you call the number. Swap, and count correct calls together.
Move the ball upfield after a save by finding the open teammate before the riders close.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
A goalie starts with the ball and four defenders spread wide.
Core: Two. Beat your own best out of 10.
The steps
Coaching point
Wide and deep, eyes up.
Safety: Wear the gear your rules require for any partner drill. Boys: NOCSAE helmet, mouthguard, gloves, arm pads and ND200 shoulder pads. Girls: SEI-certified F3077 eyewear and a mouthguard.
Make it fun
Game version
Look-up game: a partner shows fingers behind your shoulder as you cradle, and you call the number. Swap, and count correct calls together.
Challenge
Pick a level: Less (one number), Core (two), More (a number and a color). Beat your own best out of 10.
Story
You are a lookout on a ship, calling what you see.
My best
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
Free for families and teams
Sign up and the free lacrosse week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.