Game version
Call-the-play: a partner shows a hand signal or color and you say what you will do. Swap, and count correct calls together.
Practice deciding when to keep the ball and when to shoot as a coach calls the shot clock out loud.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Pass with a partner in front of the goal.
Core: Two. Beat your own best out of 10.
The steps
Coaching point
Good shot early, best shot late.
Safety: Swim only with a lifeguard or coach watching and, under 14, a grown-up within arm’s reach. Wear a polo cap with ear guards and use a ball your size. Shoot only at the goal or the wall, never at a person, and only when the lane is clear.
Make it fun
Game version
Call-the-play: a partner shows a hand signal or color and you say what you will do. Swap, and count correct calls together.
Challenge
Pick a level: Less (one signal), Core (two), More (a surprise signal). Beat your own best out of 10.
Story
You are the captain reading the sea for the next move.
My best
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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