Game version
Weaker-foot teams: pairs take turns doing the drill with the weaker foot only and cheer every brave touch.
Weak Foot Week
Wall passes, juggling and dribbling with your weaker foot only, then alternating.
By Coach Evan Waechtler Youth soccer coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Wall passes with your weaker foot only for 60 seconds.
- Ages
- 7 and up
- Time
- 10 min
- Players
- Just you
- Space
- Yard or field
- Bring
- Soccer ball, wall
- Level · skill
- Beginner · Dribbling
The steps
How it works
- Wall passes with your weaker foot only for 60 seconds.
- Juggle with your weaker foot: beat your own best.
- Dribble a short cone path with your weaker foot only.
- Finish with a set alternating feet. Do this 3 times a week; it takes months, keep going.
Coaching point
Your weaker foot gets better every time you use it.
Make it fun
Play it, don't drill it
Challenge
Beat your own week: pick a drill, count your clean touches on the weaker foot on Monday, then try to match it on Friday.
Story
You are an explorer discovering a hidden island: your weaker foot is the map.
My best
Beat your own count
Beat your own best. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
Free for families and teams
Save this drill to your child or team, free
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Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.