Game version
Squish the bug: your grown-up rolls the ball gently and you squish it with the bottom of your foot. Take turns rolling and squishing.
The grown-up rolls the ball gently and the child stops it with the bottom of the foot, as if squishing a bug. The first step of receiving a pass.
By Coach Evan Waechtler Youth soccer coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Sit or crouch 3 big steps from your child.
The steps
Coaching point
Praise the try: “Squished! You stopped it dead.”
Safety: Play on grass or a soft, flat, clear space with nothing to trip on. Stop for a drink and a rest whenever they want one.
Make it fun
Game version
Squish the bug: your grown-up rolls the ball gently and you squish it with the bottom of your foot. Take turns rolling and squishing.
Story
The ball is a sneaky bug, and you are the bug-squisher who never hurts it.
Practice makes progress
Free for families and teams
Sign up and the free soccer week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.