Game version
Ball-presentation game: place the ball and set a strong base while a partner reads your position aloud, with no contact. Swap.
A team relay that teaches placing the ball back and picking it up cleanly.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Teams line up behind a cone.
Core: Steady. Beat your own steadiest base.
The steps
Coaching point
Place it long, pick it clean.
Safety: Practice on soft grass or a mat. Tuck your chin and keep your arms close. Stop if your neck or shoulders hurt.
Make it fun
Game version
Ball-presentation game: place the ball and set a strong base while a partner reads your position aloud, with no contact. Swap.
Challenge
Pick a level: Less (slow), Core (steady), More (a quick reset). Beat your own steadiest base.
Story
You are a builder laying a firm foundation.
My best
Beat your own steadiest base. Only your own number counts: today against last time.
Practice makes progress
Free for families and teams
Sign up and the free rugby week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.