Game version
Scoop game: a partner rolls the ball and you scoop it on the move with nobody contesting it. The pair counts clean scoops, then swaps.
Scoop and Roll Away
Scoop and turn away from a nearby cone "opponent" to protect the ball, with no contact.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Your partner rolls a ball between two cones.
Core: Medium. Beat your own best out of 10.
- Ages
- 11 and up
- Time
- 10 min
- Players
- You and a partner
- Space
- Yard or field
- Bring
- Lacrosse stick, ball, 2 cones, partner
- Level · skill
- Developing · Ground Balls
The steps
How it works
- Your partner rolls a ball between two cones.
- Run through it and scoop.
- Roll away from the cone on your stick side, keeping your body between the cone and the stick.
- Do 12 reps, switching sides.
Coaching point
Scoop, then turn away from pressure.
Safety: No body contact: go for the ball, never the player. Helmet and gloves on when a partner rolls the ball.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (slow roll), Core (medium), More (to your side). Beat your own best out of 10.
Story
You are a gardener scooping up the golden apples.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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