Game version
Scoop game: a partner rolls the ball and you scoop it on the move with nobody contesting it. The pair counts clean scoops, then swaps.
Off-Hand Scoops
Scoop with your weaker hand on top so you can pick up a ground ball on either side.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Roll the ball off a wall or have a partner roll it to your off side.
Core: Medium. Beat your own best out of 10.
- Ages
- 11 and up
- Time
- 8 min
- Players
- You, and a partner or a wall
- Space
- Yard or field
- Bring
- Lacrosse stick, ball, partner or wall
- Level · skill
- Developing · Ground Balls
The steps
How it works
- Roll the ball off a wall or have a partner roll it to your off side.
- Switch to your weaker hand on top before you reach it.
- Scoop through and pull the stick to your ear.
- Do 20 scoops and count the clean ones.
Coaching point
Switch hands early.
Safety: No body contact: go for the ball, never the player. Helmet and gloves on when a partner rolls the ball.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (slow roll), Core (medium), More (to your side). Beat your own best out of 10.
Story
You are a gardener scooping up the golden apples.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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