Game version
Soft-hands pairs: a partner passes and you stop the ball dead inside a box of cones. The pair collects 20 soft stops.
Receive on your reverse side while jogging across your partner.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Jog from left to right in front of your partner.
Core: Medium. Beat your own best out of 10.
The steps
Coaching point
Stick down early.
Safety: Keep your stick low and check that the space around you is clear before you swing. Wear protective eyewear (ASTM F2713) where your league requires it.
Make it fun
Game version
Soft-hands pairs: a partner passes and you stop the ball dead inside a box of cones. The pair collects 20 soft stops.
Challenge
Pick a level: Less (slow pass), Core (medium), More (turn to a second cone after the stop). Beat your own best out of 10.
Story
You are catching a snowflake on a spoon without breaking it.
My best
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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