Game version
Soft-hands pairs: a partner passes and you stop the ball dead inside a box of cones. The pair collects 20 soft stops.
Receiving on the Turn
Check your shoulder before the ball arrives and turn to face forward as you receive.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Stand between two partners 10 yards apart.
Core: Medium. Beat your own best out of 10.
- Ages
- 11 and up
- Time
- 12 min
- Players
- You and 2 partners
- Space
- Yard or field
- Bring
- Stick, ball, cones, 2 partners
- Level · skill
- Developing · Receiving
The steps
How it works
- Stand between two partners 10 yards apart.
- One passes to you; look over your shoulder before it arrives.
- Receive on the open side, turn and pass to the other partner.
- Do 20 turns.
Coaching point
Look before it comes.
Safety: Keep your stick low and check that the space around you is clear before you swing. Wear protective eyewear (ASTM F2713) where your league requires it.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (slow pass), Core (medium), More (turn to a second cone after the stop). Beat your own best out of 10.
Story
You are catching a snowflake on a spoon without breaking it.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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