Game version
Target-corner game: two teams of two take turns shooting at corner targets. Each team counts only its own hits.
Shoot, then keep moving in to finish a ball a partner rolls back out as a rebound.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Shoot from 10 yards.
Core: Medium. Beat your own best out of 10.
The steps
Coaching point
Always follow your shot.
Safety: Keep your stick low and check that the space around you is clear before you swing. Shoot only at an empty goal, or at a goalkeeper in full kit with a coach running it. Nobody downfield or behind the goal.
Make it fun
Game version
Target-corner game: two teams of two take turns shooting at corner targets. Each team counts only its own hits.
Challenge
Pick a target: Less (big), Core (medium), More (small). Beat your own best out of 10.
Story
You are a goal hunter, and each corner is a treasure chest.
My best
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
Free for families and teams
Sign up and the free field hockey week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.