Game version
Quiet-entry game: a partner watches from the side and gives a thumbs-up for a straight line and a small splash. Swap. Only dives your coach has cleared.
Splash Scorecard
Your coach scores the splash on 10 of your entries from 1 to 3 so you can watch your own trend over the season.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Your coach picks a dive you already know well.
Core: A dive you know. Beat your own quietest entry.
- Ages
- 14 and up
- Time
- 15 min
- Space
- Pool
- Bring
- Springboard, deep water, diving coach, notebook
- Level · skill
- Advanced · Entry
The steps
How it works
- Your coach picks a dive you already know well.
- Do 10 with your full routine.
- Your coach calls 1 (big splash), 2 (some) or 3 (very little) for each.
- Add them up and compare only with your own last scorecard.
Coaching point
Line up early.
Safety: Only on a board or platform with a diving coach watching, in water your coach has checked meets the diving depth standard (about 12 feet under a 1 yard (1 m) board). Never in shallow water, never alone.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (feet-first from the deck), Core (a dive you know), More (the same dive from higher, with your coach’s OK). Beat your own quietest entry.
Story
You are a needle slipping into the water without a ripple.
My best
Beat your own count
Beat your own quietest entry. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
Free for families and teams
Save this drill to your child or team, free
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Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.