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Physical education scope and sequence: Grades 6-8

SSTracker (Scintillation Cyber Solutions, LLC). Online physical education curriculum and training software.

Year: 36 weeks. Weekly time: 90 to 160 minutes (30 to 40 minutes, 3 to 4 sessions). Ages: about ages 11 to 14.

Weekly structure: A dynamic warm-up, a skill block, a conditioning or game block with healthy-load limits, a cool-down and a log with an effort rating.

How progress and hours are kept: the learner logs each session (date, minutes, activity, skills, effort). The parent prints a PE log for any date range. Growth is compared only with the learner's own earlier weeks.

UnitWeeksObjectiveSkills and sportsSHAPE America 2024Utah Core PE (approx.)
Skill refinement in a chosen sport12The learner improves a technique with feedback, compares this month with last month and sets a next step.The learner's chosen sport from the drill library, by age band.1. Motor skills; 2. Movement and fitness concepts1. Motor skill competency; 2. Movement concepts and strategies
Tactics and decision-making8The learner picks and explains a tactic (create space, switch play, help defense) and applies it in a game.Game-based drills; film and scouting notes where the sport has them.2. Movement and fitness concepts2. Movement concepts and strategies
Building a fitness habit10The learner plans a safe week, uses an effort scale to judge intensity, and explains why rest days matter.Strength and conditioning for age, the weekly healthy-load limit, rest days.4. Personal activity and wellness; 2. Movement and fitness concepts3. Fitness and health-enhancing activity
Leadership and sportsmanship6The learner leads a warm-up or drill for a family member and shows respect in competition.Teaching a drill to a sibling or parent; reflection prompts.3. Social skills through movement; 4. Personal activity and wellness4. Personal and social responsibility (close fit)

The standard names are short paraphrases, not the official text. Matching a unit to a standard is our own judgment. The Utah match is approximate: Utah organizes its PE standards by grade and is revising them, so check the current text before you file.