Game version
Toss-and-hit pairs: a partner tosses and you approach and hit to a target zone, then swap. The pair counts clean hits together.
Line and Cross-Court Shots
Aim your attack down the line or cross-court on purpose.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Mark a target down the line and one cross-court.
Core: Approach. Beat your own best out of 10.
- Ages
- 14 and up
- Time
- 15 min
- Players
- You and a partner
- Space
- Gym or court
- Bring
- Volleyball, net, partner, cones
- Level · skill
- Advanced · Hitting
The steps
How it works
- Mark a target down the line and one cross-court.
- Your partner calls the target as they set.
- Turn your shoulders and wrist to hit it.
- Take 20 swings and count hits.
Coaching point
Same approach, late wrist.
Safety: Land on two feet on a non-slip surface. Stop if your knees or ankles hurt. At a net, jump and land on your own side, under yourself, and never cross the centerline.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (stand and hit), Core (approach), More (call the zone first). Beat your own best out of 10.
Story
You are a thunderbolt: one clean approach, one bright flash.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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