Game version
Fielding game: a partner rolls ground balls and you field and throw to a cone. The pair counts clean plays, then swaps.
Slow Roller on the Run
Charge a slow roller, field it on the move and throw without stopping.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Start 40 feet from your partner, who rolls a slow ball.
Core: Medium. Beat your own best of clean plays out of 10.
- Ages
- 14 and up
- Time
- 12 min
- Players
- You and a partner
- Space
- Yard or field
- Bring
- Glove, ball, partner
- Level · skill
- Advanced · Fielding
The steps
How it works
- Start 40 feet from your partner, who rolls a slow ball.
- Charge it and field it off your glove-side foot.
- Throw on the next step.
- Do 12 reps, then swap.
Coaching point
Field it off the front foot, stay low through the throw.
Safety: Warm up first and stop if your shoulder or elbow hurts. Follow your league throw limits. In softball, a fielder's face mask is recommended when you charge.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (slow rolls), Core (medium), More (to your sides). Beat your own best of clean plays out of 10.
Story
You are the shortstop in the big game, and every clean play is a big play.
My best
Beat your own count
Beat your own best of clean plays out of 10. Only your own number counts: today against last time.
Practice makes progress
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