Game version
Target-throw game: throw at a target from a set distance and let the pair keep one total. Keep to your usual number of throws.
Do-or-Die Throw Home
Charge a ball in the outfield and throw it home on the move.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Your partner rolls a firm ball toward you from 60 feet.
Core: Medium. Keep your usual number of throws and compare only your own accuracy.
- Ages
- 14 and up
- Time
- 12 min
- Players
- You and a partner
- Space
- Yard or field
- Bring
- Glove, softballs, partner
- Level · skill
- Advanced · Arm Strength
The steps
How it works
- Your partner rolls a firm ball toward you from 60 feet.
- Charge it, field it beside your glove foot.
- Take one crow hop and throw it home on a low line.
- Do 10 reps; rest after every 5.
Coaching point
Gather and go.
Safety: Warm up first, count your throws and stop if your shoulder or elbow hurts. Follow your league throw limits.
Make it fun
Play it, don't drill it
Challenge
Pick a distance: Less (short), Core (medium), More (a step back). Keep your usual number of throws and compare only your own accuracy.
Story
You are a catcher throwing to second base, one accurate throw at a time.
My best
Beat your own count
Keep your usual number of throws and compare only your own accuracy. Only your own number counts: today against last time.
Practice makes progress
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