Game version
Turn-and-pass duo: receive with your back to the goal, turn away from a cone and pass it in. Swap with your partner and keep one pair total.
Receive with your back to a small goal, turn away, and pass the ball in.
By Coach Evan Waechtler Youth soccer coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Stand 4 steps out from a small goal, facing away from it.
Core: A quick turn. Beat your own best out of 10.
The steps
Coaching point
Turn away, then pass it in.
Safety: Make sure nobody is standing near the goal, the wall or the target before you strike.
Make it fun
Game version
Turn-and-pass duo: receive with your back to the goal, turn away from a cone and pass it in. Swap with your partner and keep one pair total.
Challenge
Pick a level: Less (stand still), Core (a quick turn), More (use the weaker foot). Beat your own best out of 10.
Story
You are a spy sneaking the ball into the goal when no one is looking.
My best
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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