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Hook Turn and Drag-Back

Learn two turns that take the ball away from a defender behind you.

By Coach Evan Waechtler Youth soccer coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026

AA · YOU10 YARDS
AA · YOU
SetupDribble at a cone 10 yards away.

Core: Jog. Beat your own best out of 10.

Ages
11 and up
Time
10 min
Players
Just you
Space
Yard or field
Bring
Soccer ball, 2 cones
Level · skill
Developing · Dribbling

The steps

How it works

  1. Dribble at a cone 10 yards away.
  2. Fake a pass, then hook the ball behind your standing leg and go the other way.
  3. On the next rep, drag the ball back with your sole and turn.
  4. Do 10 of each turn on each foot.

Coaching point

Sell the fake, then explode away.

Step by step

The drill in 3 frames

  1. AA · YOU10 YARDS

    Dribble at a cone 10 yards away.

  2. AA · YOU

    go the other way

    Fake a pass, then hook the ball behind your standing leg and go the other way.

  3. AA · YOU

    drag the ball back with your sole and turn

    On the next rep, drag the ball back with your sole and turn.

  • Dribble
  • Faint: already done

Make it fun

Play it, don't drill it

Game version

Turn tag: dribble to a cone, do the turn and dribble back. Your partner holds up a thumb when the turn took the ball away cleanly.

Challenge

Levels: Less (walk the move), Core (jog), More (finish with a burst). Beat your own best out of 10.

Story

You are a magician pulling the ball back with a wave of your wand.

My best

Beat your own count

Beat your own best out of 10. Only your own number counts: today against last time.

Practice makes progress

Print it now, or save it free

Free for families and teams

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