1. Drills
  2. Hockey
  3. Passing

Stretch Pass Timing

Hit a teammate breaking up the ice in stride from your own end.

By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026

Set up

Your partner starts skating up the boards.

Core: Medium. Beat your own longest run of passes.

Ages
11 and up
Time
12 min
Players
You and a partner
Space
Yard or field
Bring
Stick, pucks, skates, ice, partner
Level · skill
Developing · Passing

The steps

How it works

  1. Your partner starts skating up the boards.
  2. Wait until they reach the line, then pass ahead of them.
  3. They take it in stride without slowing.
  4. Do 8 each.

Coaching point

Pass to space, not to skates.

Safety: Wear a helmet with a full cage, a neck guard, a mouthguard and full gear on the ice.

Make it fun

Play it, don't drill it

Game version

Tape-to-tape pairs: pass back and forth and count passes in a row to beat your own last round.

Challenge

Pick a level: Less (close), Core (medium), More (one touch). Beat your own longest run of passes.

Story

You are a pair of dolphins playing catch across the bay.

My best

Beat your own count

Beat your own longest run of passes. Only your own number counts: today against last time.

Practice makes progress

Print it now, or save it free

Free for families and teams

Save this drill to your child or team, free

Sign up and the free hockey week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.

14 days free for a family, no card · Running a team is always free

Does your child's coach know about this?

An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.