Game version
Skate follow-the-leader: one person leads a pattern of glides, crossovers and turns and the group copies. Swap the leader each time.
Forward Stride Form
Push fully to the side and recover under your body.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Start in a low stance.
Core: Crossovers. Aim for smooth edges and compare only with your own last time.
- Ages
- 7 and up
- Time
- 10 min
- Players
- Just you
- Space
- Yard or field
- Bring
- Skates, ice or smooth surface
- Level · skill
- Beginner · Skating
The steps
How it works
- Start in a low stance.
- Push one leg out to the side until it is straight.
- Bring it back under your hip.
- Skate 6 lengths slowly, thinking about each push.
Coaching point
Full push, quick recovery.
Safety: Wear a helmet with a full cage, a neck guard, a mouthguard and full gear on the ice.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (glides), Core (crossovers), More (crossovers with a turn). Aim for smooth edges and compare only with your own last time.
Story
You are a figure skater drawing shapes on the ice.
My best
Beat your own count
Aim for smooth edges and compare only with your own last time. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
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