Game version
Skill-card game: pick a card with a skill you already know and show it with your coach nearby. The pair collects five clean skills together.
Stick-It Landing Game
Learn to land every skill safely with bent knees and still feet.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Jump straight up from the floor.
Core: Your usual skill. Move up only with your coach’s OK.
- Ages
- 11 and up
- Time
- 8 min
- Players
- You and a partner
- Space
- Gym or court
- Bring
- Mat, partner
- Level · skill
- Developing · Tumbling & Vault
The steps
How it works
- Jump straight up from the floor.
- Land with feet hip-width, knees bent over toes and arms forward.
- Freeze for 3 seconds while a partner checks your feet did not move.
- Do 15 and count your stuck landings.
Coaching point
Soft knees, still feet.
Safety: Land on two feet with soft knees on a non-slip mat. Stop if your knees or ankles hurt.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (a shape or roll), Core (your usual skill), More (a clean skill with a stuck landing). Move up only with your coach’s OK.
Story
You are a circus star performing your favorite act.
My best
Beat your own count
Move up only with your coach’s OK. Only your own number counts: today against last time.
Practice makes progress
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