Game version
Routine game: make a short routine (breath, aim, swing) and teach it to your partner. Swap, and notice how calm it feels.
Write Your Practice Plan
Plan your own week of practice with a mix of skills and rest.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
List one skill to grow and one to keep.
Core: Full routine. Beat your own calmest routine.
- Ages
- 14 and up
- Time
- 10 min
- Space
- Yard or field
- Bring
- Notebook, pencil
- Level · skill
- Advanced · Focus & Composure
The steps
How it works
- List one skill to grow and one to keep.
- Split your time: putting, short game, full swing.
- Add a rest day and a fun game day.
- Check it with a coach or parent.
Coaching point
Plan it, enjoy it.
Safety: At home, use only foam or plastic balls and swing only in a clear space with nothing breakable nearby.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (one breath), Core (full routine), More (the routine after a miss). Beat your own calmest routine.
Story
You are a pilot running through the pre-flight checks.
My best
Beat your own count
Beat your own calmest routine. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
Free for families and teams
Save this drill to your child or team, free
Sign up and the free golf week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
14 days free for a family, no card · Running a team is always free
Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.