Game version
Routine game: make a short routine (breath, aim, swing) and teach it to your partner. Swap, and notice how calm it feels.
Nine Shot Focus Test
Call a different target and height for nine shots in a row and stay present.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Call low, medium or high, and left, center or right.
Core: Full routine. Beat your own calmest routine.
- Ages
- 14 and up
- Time
- 15 min
- Players
- Just you
- Space
- Yard or field
- Bring
- Irons, balls
- Level · skill
- Advanced · Focus & Composure
The steps
How it works
- Call low, medium or high, and left, center or right.
- Do your full routine for each call.
- Hit all 9 combinations.
- Count how many matched your call.
Coaching point
One shot at a time.
Safety: Hit only from the marked spot on the range or practice area, keep everyone clear of your swing, and never walk out to get balls while anyone is still hitting. At the first thunder or lightning, stop and go inside; wait 30 minutes after the last thunder. Bring water, a hat and sunscreen.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (one breath), Core (full routine), More (the routine after a miss). Beat your own calmest routine.
Story
You are a pilot running through the pre-flight checks.
My best
Beat your own count
Beat your own calmest routine. Only your own number counts: today against last time.
Practice makes progress
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