Game version
Pace-match pairs: run beside a partner and hold the same easy pace for a count of 60. Swap who sets the pace.
Guess the Time
Learn to feel your speed by guessing how long a short loop took.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Mark a 100-yard loop.
Core: 60. Beat your own steadiest pace.
- Ages
- 7 and up
- Time
- 8 min
- Players
- You and a partner
- Space
- Yard or field
- Bring
- Cones, stopwatch, partner
- Level · skill
- Beginner · Pacing
The steps
How it works
- Mark a 100-yard loop.
- Jog it easy without looking at a watch.
- Guess your time, then check with your partner.
- Do 5 loops and see if your guesses get closer.
Coaching point
Feel it, then check it.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (30 counts), Core (60), More (90). Beat your own steadiest pace.
Story
You are a metronome keeping a steady beat on the trail.
My best
Beat your own count
Beat your own steadiest pace. Only your own number counts: today against last time.
Practice makes progress
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