Game version
Motion mirror: a leader calls the motions and the group copies, sharp and together. Swap leaders each round.
Motion Simon Says
A family game: hit the motion only when the caller says "Simon says".
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
A parent calls motions like high V, T or touchdown.
Core: Steady. Beat your own sharpest set of motions.
- Ages
- 7 and up
- Time
- 6 min
- Players
- You and a partner
- Space
- Gym or court
- Bring
- Partner
- Level · skill
- Beginner · Motions
The steps
How it works
- A parent calls motions like high V, T or touchdown.
- Hit it only if they say "Simon says" first.
- Hold each motion sharp for 2 counts.
- Play 20 calls.
Coaching point
Listen, then hit.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (slow), Core (steady), More (to the music). Beat your own sharpest set of motions.
Story
You are a robot band playing in perfect time.
My best
Beat your own count
Beat your own sharpest set of motions. Only your own number counts: today against last time.
Practice makes progress
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