Game version
Shooting gallery: two teams of two take turns at the hoop from marked spots, and each team adds up only its own makes.
Finish layups with your weaker hand from three angles so you are not one-handed.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
From the wing, finish on the weaker-hand side with that hand.
Core: Free-throw line. Beat your own best of makes out of 10.
The steps
Coaching point
Same footwork, other hand.
Safety: Land softly on both feet with knees over toes, on a non-slip floor. Stop if your knees or ankles hurt.
Make it fun
Game version
Shooting gallery: two teams of two take turns at the hoop from marked spots, and each team adds up only its own makes.
Challenge
Pick a spot: Less (close), Core (free-throw line), More (a step back). Beat your own best of makes out of 10.
Story
You are an astronaut and the hoop is the docking port, so every make is a perfect landing.
My best
Beat your own best of makes out of 10. Only your own number counts: today against last time.
Practice makes progress
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