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Beat the Clock Shooting

Shoot as many good shots as you can in 60 seconds, then rebound and repeat.

By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026

Set up

Set a 60-second timer. Pick a spot you are comfortable with.

Core: Free-throw line. Beat your own best of makes out of 10.

Ages
11 and up
Time
10 min
Players
Just you
Space
Gym or court
Bring
Basketball, hoop, timer
Level · skill
Developing · Shooting

The steps

How it works

  1. Set a 60-second timer. Pick a spot you are comfortable with.
  2. Shoot and rebound your own shots until time runs out.
  3. Count makes. Rest 30 seconds.
  4. Do 4 rounds and record your best.

Coaching point

Fast does not mean rushed. Keep your form.

Make it fun

Play it, don't drill it

Game version

Shooting gallery: two teams of two take turns at the hoop from marked spots, and each team adds up only its own makes.

Challenge

Pick a spot: Less (close), Core (free-throw line), More (a step back). Beat your own best of makes out of 10.

Story

You are an astronaut and the hoop is the docking port, so every make is a perfect landing.

My best

Beat your own count

Beat your own best of makes out of 10. Only your own number counts: today against last time.

Practice makes progress

Print it now, or save it free

Free for families and teams

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