Game version
Target-zone hitting: two teams of two take turns hitting off the tee toward zones in the field. Each team adds up only its own solid hits.
Two-Ball Reaction Drops
React to which ball is dropped to speed up how fast your eyes trigger your hands.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Your partner holds one soft ball in each hand at shoulder height.
Core: Soft toss. Beat your own best of solid contact out of 10.
- Ages
- 14 and up
- Time
- 8 min
- Players
- You and a partner
- Space
- Yard or field
- Bring
- 2 soft balls, partner
- Level · skill
- Advanced · Hitting
The steps
How it works
- Your partner holds one soft ball in each hand at shoulder height.
- They drop one without warning.
- Catch it before the second bounce, then before the first.
- Do 25 drops.
Coaching point
See it, go.
Safety: Use a soft training ball until catching with a glove is easy for you.
Make it fun
Play it, don't drill it
Challenge
Pick a setup: Less (tee), Core (soft toss), More (soft toss to a zone). Beat your own best of solid contact out of 10.
Story
You are a slugger in the big game, and every swing is your turn at bat.
My best
Beat your own count
Beat your own best of solid contact out of 10. Only your own number counts: today against last time.
Practice makes progress
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