Game version
Target-zone hitting: two teams of two take turns hitting off the tee toward zones in the field. Each team adds up only its own solid hits.
Thumb Tracking
Move your eyes, not your head, to follow a target like you track a pitch.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Hold your thumb out at arm's length.
Core: Soft toss. Beat your own best of solid contact out of 10.
- Ages
- 7 and up
- Time
- 5 min
- Players
- Just you
- Space
- Yard or field
- Bring
- Nothing to bring
- Level · skill
- Beginner · Hitting
The steps
How it works
- Hold your thumb out at arm's length.
- Move it slowly in big circles and lines while your head stays still.
- Bring it toward your nose and back out.
- Do 10 slow paths.
Coaching point
Still head, busy eyes.
Make it fun
Play it, don't drill it
Challenge
Pick a setup: Less (tee), Core (soft toss), More (soft toss to a zone). Beat your own best of solid contact out of 10.
Story
You are a slugger in the big game, and every swing is your turn at bat.
My best
Beat your own count
Beat your own best of solid contact out of 10. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
Free for families and teams
Save this drill to your child or team, free
Sign up and the free baseball week for this age opens in your child's planner, kept to healthy limits. A coach can send this drill to the whole team as homework, and parents see every session logged.
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Does your child's coach know about this?
An email from you to the coach, with the words ready. Nothing is tracked and nobody is rewarded.