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Bounce and Catch Eye Game

Watch the ball off a bounce and catch it to sharpen your eye-hand timing.

By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026

Set up

Your partner bounces a soft ball to you from 10 feet.

Core: Soft toss. Beat your own best of solid contact out of 10.

Ages
7 and up
Time
6 min
Players
You and a partner
Space
Yard or field
Bring
Soft ball, partner
Level · skill
Beginner · Hitting

The steps

How it works

  1. Your partner bounces a soft ball to you from 10 feet.
  2. Watch it all the way and catch it with two hands.
  3. Then try one hand.
  4. Do 30 catches.

Coaching point

See it bounce, see it catch.

Safety: Use a soft training ball until catching with a glove is easy for you.

Make it fun

Play it, don't drill it

Game version

Target-zone hitting: two teams of two take turns hitting off the tee toward zones in the field. Each team adds up only its own solid hits.

Challenge

Pick a setup: Less (tee), Core (soft toss), More (soft toss to a zone). Beat your own best of solid contact out of 10.

Story

You are a slugger in the big game, and every swing is your turn at bat.

My best

Beat your own count

Beat your own best of solid contact out of 10. Only your own number counts: today against last time.

Practice makes progress

Print it now, or save it free

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