Free printable · US Letter
Move at home: November 2026, PreK to grade 2
Five short activities a week and two rest days, for ages 4 to 7. Print it and send it home. Nothing to fill in, no accounts.
Updated
Move at home · PreK to grade 2
November 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1 Rest or free play
2 Roll to the Towel3 min
3 Flamingo Balance (cheer)3 min
4 Rest or free play
5 Animal Parade (swimming)3 min
6 Penguin Skater Balance3 min
7 Animal Parade (volleyball)3 min
8 Rest or free play
9 Animal Parade (golf)3 min
10 Flamingo Balance (lacrosse)3 min
11 Rest or free play
12 Animal Parade (softball)3 min
13 Animal Parade (football)3 min
14 Animal Parade (bowling)3 min
15 Rest or free play
16 Animal Parade (hockey)3 min
17 Flamingo Balance (softball)3 min
18 Rest or free play
19 Flamingo Balance (golf)3 min
20 Flamingo Balance (soccer)3 min
21 Flamingo Balance (wrestling)3 min
22 Rest or free play
23 Animal Parade (track and field)3 min
24 Ready Stance Shuffle3 min
25 Rest or free play
26 Animal Parade (cheer)3 min
27 Bunny Jump Cheer3 min
28 Flamingo Balance (volleyball)3 min
29 Rest or free play
30 Animal Parade (soccer)3 min