Game version
Target-corner game: two teams of two take turns shooting at floats hung in the goal corners. Each team counts only its own hits.
Center Sweep Shot
For center players: receive a pass in front of goal and sweep the ball across your body to score.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Set up 2 yards (2 m) out with your back to the goal.
Core: Medium. Beat your own best out of 10.
- Ages
- 14 and up
- Time
- 15 min
- Players
- You and a partner
- Space
- Pool
- Bring
- Pool, water polo ball, goal, partner
- Level · skill
- Advanced · Shooting
The steps
How it works
- Set up 2 yards (2 m) out with your back to the goal.
- Receive a wet pass to your strong side.
- Turn your hips and sweep the ball across the water at the far post.
- Take 15, then switch sides.
Coaching point
Hips turn first, ball follows.
Safety: Swim only with a lifeguard or coach watching and, under 14, a grown-up within arm’s reach. Wear a polo cap with ear guards and use a ball your size. Shoot only at the goal or the wall, never at a person, and only when the lane is clear.
Make it fun
Play it, don't drill it
Challenge
Pick a target: Less (big), Core (medium), More (small). Beat your own best out of 10.
Story
You are an aiming star: hit the treasure buoy.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
Print it now, or save it free
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