Game version
Setting triangle: a trio sets the ball around the triangle and counts sets in a row, trying to beat its own last round.
Wall Sets
Set the ball against a wall to build soft, quick hands.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Stand a yard from a wall.
Core: Set. Beat your own longest run.
- Ages
- 7 and up
- Time
- 8 min
- Players
- Just you
- Space
- Gym or court
- Bring
- Volleyball, wall
- Level · skill
- Beginner · Setting
The steps
How it works
- Stand a yard from a wall.
- Set the ball to a spot above your head height.
- Keep it going without catching.
- Do 3 sets of 20.
Coaching point
Use your fingertips, not your palms.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (catch and set), Core (set), More (set to the weaker side). Beat your own longest run.
Story
You are a gardener passing the flower from hand to hand without dropping a petal.
My best
Beat your own count
Beat your own longest run. Only your own number counts: today against last time.
Practice makes progress
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