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Shuffle and Pass

Move your feet to get behind the ball before you pass.

By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026

BB · PARTNERAA · YOU
BB · PARTNERAA · YOU
SetupYour partner tosses to your left and right.

Core: Medium. Beat your own best out of 10.

Ages
11 and up
Time
12 min
Players
You and a partner
Space
Gym or court
Bring
Volleyball, partner
Level · skill
Developing · Passing

The steps

How it works

  1. Your partner tosses to your left and right.
  2. Shuffle so the ball is in the middle of your body.
  3. Stop, then pass to target.
  4. Do 30 passes.

Coaching point

Beat the ball to the spot.

Step by step

The drill in 3 frames

  1. BB · PARTNERAA · YOU

    Your partner tosses to your left

    Your partner tosses to your left and right.

  2. BB · PARTNERAA · YOU

    Shuffle so the ball is in the middle of your body.

  3. BB · PARTNERAA · YOU

    Stop, then pass to target.

  • Shuffle or slide
  • Ball: pass, toss or throw
  • Ball coming back
  • Faint: already done

Make it fun

Play it, don't drill it

Game version

Pass-to-target pairs: a partner tosses or serves softly and you pass to a target. The pair counts good passes, then swaps.

Challenge

Pick a level: Less (close), Core (medium), More (to a small target). Beat your own best out of 10.

Story

You are a mail carrier delivering the ball to the setter’s door.

My best

Beat your own count

Beat your own best out of 10. Only your own number counts: today against last time.

Practice makes progress

Print it now, or save it free

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