Game version
Setting triangle: a trio sets the ball around the triangle and counts sets in a row, trying to beat its own last round.
Setter work: run to the target spot and face the left side before the ball arrives.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Core: Set. Beat your own longest run.
The steps
Coaching point
Get there, then face your hitter.
Step by step
Start in the back row on the right.
A partner tosses toward the net.
Run to the target, right foot slightly forward, and face left front.
Set to a cone at the left antenna; do 15.
Make it fun
Game version
Setting triangle: a trio sets the ball around the triangle and counts sets in a row, trying to beat its own last round.
Challenge
Pick a level: Less (catch and set), Core (set), More (set to the weaker side). Beat your own longest run.
Story
You are a gardener passing the flower from hand to hand without dropping a petal.
My best
Beat your own longest run. Only your own number counts: today against last time.
Practice makes progress
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