Game version
Setting triangle: a trio sets the ball around the triangle and counts sets in a row, trying to beat its own last round.
Setter Dump
Surprise the defense by tipping the second ball over instead of setting.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Get to the target and look like you will set.
Core: Set. Beat your own longest run.
- Ages
- 14 and up
- Time
- 12 min
- Players
- You and a partner
- Space
- Gym or court
- Bring
- Volleyball, net, partner
- Level · skill
- Advanced · Setting
The steps
How it works
- Get to the target and look like you will set.
- At the last moment, push the ball over with your left hand.
- Aim for open spots in the far court.
- Do 12 and count the ones that land in.
Coaching point
Look like a set, then dump.
Safety: Land softly on two feet with bent knees on a non-slip surface. Stop if your knees or ankles hurt. At a net, jump and land on your own side, under yourself, and never cross the centerline.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (catch and set), Core (set), More (set to the weaker side). Beat your own longest run.
Story
You are a gardener passing the flower from hand to hand without dropping a petal.
My best
Beat your own count
Beat your own longest run. Only your own number counts: today against last time.
Practice makes progress
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