Game version
Setting triangle: a trio sets the ball around the triangle and counts sets in a row, trying to beat its own last round.
Running Sets to the Pin
Set accurately to the outside even when you are moving or off the net.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
A partner tosses balls off the net and to your sides.
Core: Set. Beat your own longest run.
- Ages
- 14 and up
- Time
- 12 min
- Space
- Gym or court
- Bring
- Volleyball, net, cones
- Level · skill
- Advanced · Setting
The steps
How it works
- A partner tosses balls off the net and to your sides.
- Move, square to your target and set to the outside antenna.
- Aim for a set a little inside the antenna.
- Do 15 sets.
Coaching point
Square to target, then set.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (catch and set), Core (set), More (set to the weaker side). Beat your own longest run.
Story
You are a gardener passing the flower from hand to hand without dropping a petal.
My best
Beat your own count
Beat your own longest run. Only your own number counts: today against last time.
Practice makes progress
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