Game version
Toss-and-hit pairs: a partner tosses and you approach and hit to a target zone, then swap. The pair counts clean hits together.
Hitting Off a Set
Time your approach to a set from a partner.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Your partner sets a high ball to the outside.
Core: Approach. Beat your own best out of 10.
- Ages
- 11 and up
- Time
- 12 min
- Players
- You and a partner
- Space
- Gym or court
- Bring
- Volleyball, net, partner
- Level · skill
- Developing · Hitting
The steps
How it works
- Your partner sets a high ball to the outside.
- Start your approach as the ball leaves their hands.
- Hit into the far court.
- Take 20 swings.
Coaching point
Wait, then go fast.
Safety: Land on two feet on a non-slip surface. Stop if your knees or ankles hurt. At a net, jump and land on your own side, under yourself, and never cross the centerline.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (stand and hit), Core (approach), More (call the zone first). Beat your own best out of 10.
Story
You are a thunderbolt: one clean approach, one bright flash.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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