Game version
Try “Noodle Hops” slow like a turtle, then quick like a bunny, then slow again. Giggles are part of the game.
Noodle Hops
Hop over pool noodles laid on the ground, two feet together, landing softly. Little hurdles that can’t hurt.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Lay 3 or 4 pool noodles or rolled towels on the ground, a big step apart.
- Ages
- 4 to 6
- Time
- 3 min
- Players
- Just you
- Space
- Yard or field
- Bring
- 3 to 4 pool noodles or rolled towels
- Level · skill
- Beginner · Hurdles
The steps
How it works
- Lay 3 or 4 pool noodles or rolled towels on the ground, a big step apart.
- Your child hops over each one with two feet.
- Land softly with bent knees.
- Walk back and go again, about 5 times.
Coaching point
Praise the try: “Soft landings over every noodle!”
Safety: Noodles or towels lie flat on the ground, never raised. On grass or a soft surface.
Make it fun
Play it, don't drill it
Story
You are on a space trip, and “Noodle Hops” is how you move on the moon.
Practice makes progress
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