Game version
Target-box serving: two teams of two take turns serving into target boxes. Each team counts only its own boxes hit.
Serve to Targets
Aim your serve into the service boxes and at targets.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Place two towels in the corners of the service box.
Core: Medium. Beat your own best out of 10.
- Ages
- 11 and up
- Time
- 15 min
- Players
- Just you
- Space
- Gym or court
- Bring
- Racket, balls, court, targets or towels
- Level · skill
- Developing · Serve
The steps
How it works
- Place two towels in the corners of the service box.
- Toss, swing up, and serve toward a target.
- Serve 20 balls and count how many land in.
- Try to beat your count next time.
Coaching point
Toss high, reach up, snap through.
Safety: Warm up your shoulder first, keep serve sets short, and stop if your shoulder, elbow or low back hurts.
Make it fun
Play it, don't drill it
Challenge
Pick a box: Less (big), Core (medium), More (small). Beat your own best out of 10.
Story
You are opening the match with a serve that lands exactly on the line.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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