Game version
Target-box serving: two teams of two take turns serving into target boxes. Each team counts only its own boxes hit.
Serve to Either Half
Split the service box in two and serve to the half you call before you toss.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Put a cone on the middle of the service line.
Core: Medium. Beat your own best out of 10.
- Ages
- 11 and up
- Time
- 12 min
- Players
- Just you
- Space
- Gym or court
- Bring
- Racket, balls, court, cone or towel
- Level · skill
- Developing · Serve
The steps
How it works
- Put a cone on the middle of the service line.
- Call "inside" or "outside" before each serve.
- Serve 10 from each side of the court.
- Count the serves that land in the half you called.
Coaching point
Pick the half, then commit.
Safety: Warm up your arm first. Stop if your shoulder, elbow or low back hurts, and keep serve sets short.
Make it fun
Play it, don't drill it
Challenge
Pick a box: Less (big), Core (medium), More (small). Beat your own best out of 10.
Story
You are opening the match with a serve that lands exactly on the line.
My best
Beat your own count
Beat your own best out of 10. Only your own number counts: today against last time.
Practice makes progress
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