Game version
Court follow-the-leader: one person leads a movement around the court and the group copies. Swap the leader each time.
Line Hop Game
Small, quick jumps over a line forward, back and side to side to build light feet.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Stand beside a court line.
Core: As written. Aim for smooth form and compare only with your own last time.
- Ages
- 7 and up
- Time
- 6 min
- Players
- Just you
- Space
- Gym or court
- Bring
- Court line or tape
- Level · skill
- Beginner · Footwork
The steps
How it works
- Stand beside a court line.
- Hop side to side over it 10 times.
- Hop forward and back over it 10 times.
- Rest 30 seconds; do 4 rounds.
Coaching point
Quick and quiet.
Safety: Land softly on a flat, dry court. Stop if your knees or ankles hurt.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (slower or smaller), Core (as written), More (one extra twist). Aim for smooth form and compare only with your own last time.
Story
You are an explorer crossing the court like a jungle.
My best
Beat your own count
Aim for smooth form and compare only with your own last time. Only your own number counts: today against last time.
Practice makes progress
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