Game version
Base-path signals: a partner calls “go” or “stay” and you round the bases or hold, smoothly. Swap callers.
Round first base on a hit and look for the ball before you decide to go on.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Run from home and curve out a few steps before first.
Core: To second. , with a full rest between. Aim for smooth turns.
The steps
Coaching point
Round it, find the ball.
Safety: Warm up first and rest fully between runs. Stop if a muscle feels tight. On hot days drink water and rest in the shade, and stop if you feel dizzy or get a headache. If you hear thunder, go inside.
Make it fun
Game version
Base-path signals: a partner calls “go” or “stay” and you round the bases or hold, smoothly. Swap callers.
Challenge
Pick a level: Less (to first), Core (to second), More (to third), with a full rest between. Aim for smooth turns.
Story
You are a base runner reading the coach’s signals.
My best
, with a full rest between. Aim for smooth turns. Only your own number counts: today against last time.
Practice makes progress
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