Game version
Base-path signals: a partner calls “go” or “stay” and you round the bases or hold, smoothly. Swap callers.
Steal on the catcher's throw back to the pitcher when the defense relaxes.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Take your normal step off after the pitch.
Core: To second. , with a full rest between. Aim for smooth turns.
The steps
Coaching point
Read the relax, then go.
Safety: Warm up first and rest fully between runs. Stop if a muscle feels tight. On hot days drink water and rest in the shade, and stop if you feel dizzy or get a headache. If you hear thunder, go inside.
Make it fun
Game version
Base-path signals: a partner calls “go” or “stay” and you round the bases or hold, smoothly. Swap callers.
Challenge
Pick a level: Less (to first), Core (to second), More (to third), with a full rest between. Aim for smooth turns.
Story
You are a base runner reading the coach’s signals.
My best
, with a full rest between. Aim for smooth turns. Only your own number counts: today against last time.
Practice makes progress
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