Game version
Field follow-the-leader: one person leads a movement and the group copies. Swap the leader each time.
Mirror Your Partner
Follow a partner's quick moves inside a small box as if you were their reflection.
By Coach Evan Waechtler Youth coach (U11, Cache Valley, Utah) and founder of SSTracker Updated October 30, 2026
Set up
Face your partner in a 5-yard box.
Core: As written. Aim for smooth form and compare only with your own last time.
- Ages
- 11 and up
- Time
- 10 min
- Players
- You and a partner
- Space
- Yard or field
- Bring
- Cones, partner
- Level · skill
- Developing · Speed & Agility
The steps
How it works
- Face your partner in a 5-yard box.
- They shuffle, step and turn for 15 seconds.
- Copy every move as fast as you can.
- Do 6 rounds and swap leaders.
Coaching point
Stay low, react fast.
Safety: Warm up first and run on flat, non-slip ground. Stop if a muscle feels tight.
Make it fun
Play it, don't drill it
Challenge
Pick a level: Less (slower or smaller), Core (as written), More (one extra twist). Aim for smooth form and compare only with your own last time.
Story
You are a scout exploring the field before the game.
My best
Beat your own count
Aim for smooth form and compare only with your own last time. Only your own number counts: today against last time.
Practice makes progress
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